What you should know about Nootropics Hi, it’s Dr. Jeffrey mark. Today I’d like to talk about specific peptides called nootropics. Peptides are chains of less than 50 amino acids which are the same chains that make up proteins but proteins are larger than 50 amino acids chained together. Please see our introductory blog …
Hi, It’s Jeffrey Mark, I’d like to talk you about Epicatechin which is a compound for building muscle strength, endurance, and vascular health. What is epicatechin? Epicatechin is a biologically active compound. It’s found in trace amounts in green tea and dark chocolate and other fruits. It doesn’t have any significant side effects and is not a hormone and significantly improves body composition, …
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Hi, I’m Dr. Jeffrey Mark. Today I’d like to talk to you about the seven steps to lower cancer risk. February is National Cancer Awareness Prevention Month. The first step that you can take is to get cancer screenings. So screening exams can detect precancerous conditions or find cancer in the early stage where it’s …
