Month: December 2019

NATURAL SOLUTION TO STRESS MANAGEMENT

Bacopa monierri† Bacopa monierri is an herb that provides nervous system support for individuals under stress. Bacognize® is known to improve memory, learning, attention, and focus.11 It is shown to have strong regulation of mood function at the serotonin receptor.12 Bacopa offers neuroprotection and antioxidant effects to reduce oxidative stress.13 Ashwagandha Root Extract† Ashwagandha’s strong …

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Got Gratitude? 7 Proven Benefits of being Grateful

Hi, it’s Dr. Jeffrey Mark. Today I’d like to share with you 7 proven reasons why you should practice gratitude in your life. Gratitude 1. Gratitude strengthens and enhances relationships. Thanking people is often the right thing to do but the benefits go beyond etiquette. It helps facilitate more interaction and people like helping or …

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