Bacopa monierri† Bacopa monierri is an herb that provides nervous system support for individuals under stress. Bacognize® is known to improve memory, learning, attention, and focus.11 It is shown to have strong regulation of mood function at the serotonin receptor.12 Bacopa offers neuroprotection and antioxidant effects to reduce oxidative stress.13 Ashwagandha Root Extract† Ashwagandha’s strong …
Hi, it’s Dr. Jeffrey Mark. Today I’d like to share with you 7 proven reasons why you should practice gratitude in your life. Gratitude 1. Gratitude strengthens and enhances relationships. Thanking people is often the right thing to do but the benefits go beyond etiquette. It helps facilitate more interaction and people like helping or …
Got Gratitude? 7 Proven Benefits of being Grateful Read More »
The World Health Organization recently held an emergency meeting to address a SARS COV 2 Variant of concern. This variant is called Omicron. Although investigations are ongoing, here are some essentials you should know. There are more 30 specific mutations on the spike protein combining some of the earlier mutations from alpha, beta, and delta …
