Hi I’m Dr. Jeffrey mark. September is National Food Safety Awareness Month. And today I’d like to talk to you about who’s at risk for food poisoning with severe symptoms of food poisoning, food safety tips, and testing and treatment. So, anyone can get food poisoning. But there are certain people that are more likely to …
September is National Food Safety Awareness Month Read More »
Hi, it’s Dr. Jeffrey Mark, in anti aging and regenerative medicine. we often recommend fasting, and this is part of our anti aging programs. Today I’d like to briefly talk to you about why we do fasting, the benefits of fasting, and some examples. So let’s start with the benefits of fasting, why do we …
Fasting for lower blood pressure, lower blood sugar, and lower inflammation. Read More »
Meditation is the routine exercise of focusing and training your mind in a deliberate way. In the process, self-presence and awareness of your surroundings is increased. Meditation is part of the All Functional Health (AFH) anti-aging and regenerative medicine programs. There are two major broad techniques of meditation: The first is focused –attention meditation. This …
AFH Regenerative Anti-Aging Medicine: Top 10 Benefits of Meditation Read More »
