Do you want glowing, healthy, youthful skin?  Do you know that your inner skin is your gut and you need a healthy gut in order to have healthy skin? When your gut microbiome is out of balance, there is an increase in inflammation and permeability of the intestinal lining or leak gut. Your intestinal lining …

Skin, the Gut Microbiome and Smoothies Read More »

The human microbiome is composed of all the microorganisms that have colonized the body, its composition differs according to how the surface is populated, such as the skin, mouth, nose, vagina, and gut. The microbiome is now considered a distinct and essential organ.  The complex and diverse gut microbiome is made up of more than …

AFH Restoring the Gut Microbiome : Dysbiosis Read More »