Month: February 2021

You Need Polyphenols

Hi, it’s Dr. Jeffrey Mark here.  Many of you have followed this series on essential supplements that we all need.   I have recommended supplements as an important part of all our programs involving anti-aging, functional, and regenerative medicine.  We’ve recently discussed how the soil no longer provides abundant nutrients, how we are feeding our livestock …

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Brain Fog Part 2

All Functional Health, Chicago, IL Phone (appointments): 312-819-6788 | Phone (general inquiries): 312-819-6788 Address: 111 North Wabash Ave, Suite 1800, The Garland Building, Chicago, IL 60602 Author Jeffrey Mark, M.D.

Mold in Foods

Foods Rich in Mold Protein Allergens   Molds belong to the fungus family of organisms and live almost everywhere. Mold prefer warm and moist environments but can also grow in cooler temperatures, such as in your refrigerator or cellar. Some molds product toxins called mycotoxins and can be the source of many health problems. One …

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