Month: March 2022

How Depression, Anxiety, and Other Mental Health Issues Can Impact Your Physical Health

You expect mental health issues to cloud your thoughts, affect your social life, and alter your moods and habits, but you may not know that depression, anxiety, bipolar disorder, and stress also directly impact your physical health.  And it’s easy to miss the connection, even for doctors. Chronic fatigue and pain can be attributed to …

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Functional Medicine Introduces a Smarter Approach to Health Care

Getting the care you need — especially if you have multiple, seemingly unrelated symptoms — can be a challenge. More and more people are discovering functional medicine, a more integrated approach to health care that is one of the best ways to foster wellness and prevent and treat disease.  At All Functional Health, your wellbeing …

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Benefits of Sleep

Benefits of Sleep from Jeffrey Mark, MD on Vimeo. Have you had trouble sleeping recently worrying about the present Covid-19 situation? 30% of American adults have some insomnia each year and 10-20% of people have chronic sleep problems.  I mentioned in my last email and video about prevention and keeping a strong immune system ready to defend against …

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Brain Changer: New Concepts and Therapy for Cognitive Impairment

Mild cognifitve decline and Alzheimer’s disease are feared diagnoses. We’ve been told to accept the facts that there is no proven prevention, effective treatment or cure.  The video gives the highlights to a more extensive talk about the root causes of inflammation, the connection between the gut , the immune system and the brain, and …

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