Oxidative stress gets much worse with any illness or infection but if you have adequate glutathione, a potent antioxidant, then you will more likely recover from the illness or infection without complications.
May 27th, 2020
Mitochondria are the power plants of our cells. Loss of mitochondrial function is a hallmark of aging and many age-related disorders. Maintenance of mitochondrial fitness is linked to increased health span and longevity.
May 18th, 2020
73 children in New York state as of May 10th have had an initial presentation of a persistent high fever over several days and significant abdominal pains with repeated vomiting. Here is what we know. Also, mitochondrial information.
May 11th, 2020
In part 2 we look at the role of toxins and detoxification (00:53) . The examine mechanisms of detoxification and the importance of liver/ GI tract (14:26), kidney, and skin (15:38). Take steps to optimizing nutrition, lifestyle, and detoxification.
May 6th, 2020
Have you been able to keep up with all the latest news? Do you find yourself forgetting what you've just saw, heard or read ? I've helped people with functional medicine approaches and I'll show you one of three initial approaches.
May 3rd, 2020
People are tiring of shelter in place. See this update why younger people (under 55) that think COVID-19 isn't a problem for them should rethink their position.
Apr 29th, 2020
Do you want to prevent acute respiratory distress syndrome as a possible complication from a virus or COVID -19? I'll tell you how and why with the latest research on how exercise will help you reap this benefit as well as improve your immune system.
Apr 20th, 2020
Are you having a hard time finding the foods at the grocery store to help you stay healthy? Can you list 5 other whole foods besides citrus that have high high vitamin C AND boost your immune system? Find the answers and more below and in the video.
Apr 13th, 2020
With the present virus situation, we have lost our usual social life, we can't do our usual work, or attend school or travel. One of the first steps towards getting some sense of peace or the ability to cope is to have an understanding of how our mind proc
Apr 6th, 2020
Are you looking for a more holistic, comprehensive approach to wellness that’s as effective as traditional medicine? Functional medicine is the solution you’ve been looking for! Read on to learn more about functional medicine and its many benefits.
Apr 2nd, 2020
Supplements can be taken to boost the immune system. Less known, but not less effective supplements for viral infections include ViraX, a unique formulation that contains andrographis.
Mar 29th, 2020
How to sleep better to have better memory, stay healthy, and have a strong immune system.
Mar 22nd, 2020
Information for the friends and clients of Jeffrey Mark, M.D. regarding the coronavirus Covid 19.
Mar 21st, 2020
If your hormones are out of whack, your health suffers. Our hormone replacement therapy can restore your balance. We share some myths and facts about hormone replacement therapy to help you decide if it’s right for you.
Mar 16th, 2020