Summary: Probiotics, fibers, and even some prebiotics can get you healthy gut bacteria. The problem is that they can cause bloating. They can also make the condition of small intestinal bacterial overgrowth or SIBO worse. PomBioX gets you good gut bacteria without the bloating or making SIBO worse. SIBO Do you feel bloated and …
Introduction: We all have stress Hi it’s doctor Jeffrey mark. Today I’d like to talk to you about stress and our stress recovery program. Many people have stress because change always happens around us either changing the seasons, workplace changes, or changes in our families. All these can be positive or negative stressors, but we …
Introduction Many people took a questionnaire that we made available in our blog “Fatigue, muscle aches, forgetful? Candida Overgrowth and a Helpful Diet.” If you haven’t seen this blog yet you can view it here with this link. If the scores were consistent with probable or likely overgrowth, an anti-candida diet was recommended. The diet …
KPV for Yeast, Autoimmune Inflammation, and Accelerated Healing Read More »
Probiotics and Diverticulitis Video Summary: Many people have diverticulosis. Some have experienced an infection called diverticulitis. There is new information on how probiotics, the balance of gut bacteria, and the integrity of the gut immune system can help with prevention and treatment. Introduction Many people after having had a screening colonoscopy were told that “weak …
Introduction Hello this is Dr. Jeffrey Mark. Do you have fatigue, muscle aches or forgetfulness? You might think that these are separate symptoms in and of themselves with different causes, but these can be part of a yeast overgrowth or candida overgrowth syndrome. It’s been difficult in the past to make a diagnosis …
Fatigue, muscle aches, forgetful? Candida Overgrowth and a Helpful Diet Read More »
Hi, it’s Dr. Jeffrey mark. Today I’d like to talk to you about infrared therapies that can reduce inflammation in viral infections. There is a study out on infrared light, reducing inflammation as represented by Toll-like receptor number four in patients with COVID-19. As you know, some people with COVID-19 have a cytokine storm which …
Infrared Therapy Can Reduce Inflammation in Viral Infections Read More »
Do you or someone you know have problems with focus and concentration, headaches, or body aches? How about skin rashes, nail infections, or feeling anxious? Many people have been told after a medical evaluation that included a history, examination, and labs that no medical problems could be found. One of the things that could cause …
Hi, it’s Dr. Jeffrey Mark. Today I’d like to talk to you about pandemic updates, including the BA fi variant and long COVID. So we’re now in mid July 2022. With many people taking their vacations., not thinking of COVID very much, just trying to enjoy and put the last two or three years behind. …
Hi, it’s Dr. Jeffrey Mark. Today I’d like to talk to you about the benefits of deep sleep. First, we’ll talk about what deep sleep is. What happens if you don’t get enough sleep, and how you can optimize the amount of deep sleep. So what is deep sleep? Deep Sleep is the third stage …
We are constantly learning new things and rethinking what was previously thought to be true. Covid has challenged us initially to learn how it spread, what treatments may be effective, and the limitations of vaccines and containment. One puzzle is that studies have clearly shown that individuals infected with SARS COV 2 that have low …
